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Breaking free from emotional barriers: Understanding the Heart-Wall

health transformative life hacks Jan 31, 2023
Coach Grethe
Breaking free from emotional barriers: Understanding the Heart-Wall

Have you ever felt like there's something blocking you from fully experiencing positive emotions or connecting with others? It may be that you have a Heart-Wall. In this post, we'll explore what Heart-Walls are, how they form, and their impact on our emotional and physical well-being.

What is a Heart-Wall?

A Heart-Wall is an energetic barrier formed around the heart by the subconscious to protect against negative emotions. It's like a virtual shield that keeps harmful emotions out, but at the same time, it also keeps positive emotions in, making it harder to connect with others and experience joy and love.

How do Heart-Walls form?

Heart-Walls are constructed from the energy of trapped emotions, and the materials used to form it can be related to the traumatic events that caused it in the first place. The subconscious uses this energy to defend the emotions and keep you safe during difficult times.

The Impact of Heart-Walls

While Heart-Walls serve a protective function, they can also be a hindrance to our emotional and physical well-being. They can prevent us from feeling positive emotions deeply and can cause feelings of loneliness, isolation, and sadness. Heart-Walls can also impact us physically, causing discomfort in the chest, neck, or shoulders.

Do you have a Heart-Wall?

If you answer yes to one or more of the following questions, you may have a Heart-Wall:

  • Have you experienced emotional trauma in the past?
  • Do you feel an emotional heaviness in your heart?
  • Have you struggled to fully experience joy or happiness?
  • Do you find it hard to connect with others, especially romantically?
  • Do you feel closed off to love?
  • Do you often feel lonely or isolated?
  • Do you experience discomfort in your chest, neck, or shoulders?

The Solution: Releasing Trapped Emotions If you suspect you have a Heart-Wall, the next step is to release the trapped emotions that are causing it. By releasing these emotions, you'll be able to reconnect with positive emotions, connect with others, and live a happier and more fulfilling life.

In conclusion, Heart-Walls are an emotional barrier formed by the subconscious to protect against negative emotions. While they serve a purpose, they can also hinder our emotional and physical well-being. By identifying and releasing trapped emotions, we can free ourselves from the constraints of Heart-Walls and live a more fulfilling life.

photo: Rune Hammerstad

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