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Transformational coach, Tantric Practitioner & energy Healer
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Latest blog posts

Where I share all my tips, tricks, lessons and experiences.
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Shaman at Stonehenge on Winter Solstice
Rituals

Winter Solstice at Stonehenge: Stillness, Darkness, and the Return of Light

The Winter Solstice marks the longest night of the year. A reflection on stillness, inner light, and the ancient solstice alignment at Stonehenge.
Shaman at Stonehenge on Winter Solstice
Grethe Fremo
December 17, 2025
•
7
min read
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December 17, 2025
•
7
min read
Samhain 2025 Photo by Marius Rask Rognaldsen
Rituals
Tool kit

Samhain 2025: Honoring the Darkness and Remembering the Light

Celebrate Samhain 2025 with reflection, ritual, and gratitude. Discover the meaning, ceremony, and wisdom of this ancient Celtic festival.
Samhain 2025 Photo by Marius Rask Rognaldsen
Grethe Fremo
October 14, 2025
•
8
min read
✨
October 14, 2025
•
8
min read
body dearmouring therapy for trauma release
Tantra

What Is Dearmouring? A Body-Based Path to Healing and Aliveness

Discover how dearmouring helps release emotional blocks, regulate the nervous system, and reconnect you with your body’s natural aliveness.
body dearmouring therapy for trauma release
Grethe Fremo
October 30, 2025
•
6
min read
De-armoring Practitioner
Jim Jones
✨
October 30, 2025
•
6
min read
RBDSM conversation
Embodiment
Tantra
Rituals
Tales of Transformation

The RBDSM + AT Conversation: Tantra, Consent, and Full-Body Yes

Discover the RBDSM + AT framework — a Tantra-inspired guide to consent, communication, boundaries, and aftercare for safe, heart-centered connection.
RBDSM conversation
Grethe Fremo
October 8, 2025
•
7
min read
✨
October 8, 2025
•
7
min read
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Positive Futures Magazine

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