Unlocking the Pelvic Floor: Why Chronic Pelvic Pain Isn't "All in Your Head"
More often than not, the true culprit driving your discomfort is not an untreatable disease or a hidden bug, but a hypertonic—or chronically overactive—pelvic floor. The pelvis is the area of the body that reacts most to stress, it braces and contracts without us realizing and with this constant pulling the whole area tightens creating pain and tension.
