Lughnasadh: A Time to Harvest, Reflect, and Give Thanks

Celebrate Lughnasadh with a simple harvest ritual rooted in Celtic tradition. Reflect on what’s ripening in your life and set meaningful intentions for what comes next.

🌾 Lughnasadh: The First Harvest & A Time to Give Thanks

As July turns to August, the air begins to shift. There’s a golden hue to the light, and the scent of ripening fields and sun-warmed fruit fills the air. The Wheel of the Year turns again, and we arrive at Lughnasadh—the ancient Celtic festival of the first harvest.

Celebrated around August 1st, Lughnasadh (pronounced LOO-nah-sah) marks the beginning of the harvest season. It’s a time to pause, give thanks, and recognize what has grown—not just in the fields, but in our own lives. What have you sown that is now bearing fruit?

🌻 The Story Behind the Festival

The name Lughnasadh comes from Lugh, a sun god and warrior from Irish mythology known for his many talents—craftsmanship, music, healing, storytelling, and more. The festival was originally held in honor of his foster mother, Tailtiu, who is said to have died clearing the land so people could farm. In her memory, games, feasts, and community gatherings were held on hilltops and in open fields.

Historically, Lughnasadh was one of the four great fire festivals in the Celtic calendar, alongside Imbolc, Beltane, and Samhain. But unlike Beltane’s fertility or Samhain’s thinning veil, Lughnasadh is rooted in the earth’s tangible gifts: grain, fruit, labor, and gratitude.

In some regions, the festival was known as Lammas (“loaf mass”), when the first loaves were baked from the new grain and offered in thanks. Even today, it holds a special place as a celebration of sustenance, community, and simple abundance.

🌞 Seasonal Energy: A Subtle Shift

Though summer still lingers, Lughnasadh brings a soft turning point. Berries ripen, wildflowers begin to fade, and the first golden fields are harvested. There is still warmth, but also a whisper of the darkening months to come.

This is a time to harvest what is ready—both in nature and in ourselves—and to honor the journey we’ve taken to get here. It’s also an invitation to gently name what we’re still longing for, and begin planting the intentions that may grow into future change.

🍞 A Simple Lughnasadh Ritual

This ritual is gentle and personal. It doesn’t require elaborate tools—just your presence, your voice, and your willingness to meet the moment.

🌾 How to Prepare Your Ritual

  • If possible, hold the ritual outdoors. You might create a simple mandala using flowers, berries, or other seasonal gifts as a visual expression of gratitude for all you’ve received and all that is ready to be harvested.
  • Reflect deeply. What in your life is ripe for harvesting right now? Consider writing a short list of what has happened in your life recently. What are the highlights? What are you most grateful for?
  • Choose a meaningful theme. Let this be something in your life where you’re ready to harvest a different kind of result than you’ve experienced so far. Perhaps it’s a relationship, your work, your health, or a personal pattern. Let yourself honor what has already happened with this theme—and also feel into what you are ready to receive now. From this reflection, name at least three practical steps that will support this shift, and bring them into the ritual with you.
  • Write a short intention. You can speak it aloud during the ritual. Make it grounded, real, and joyful—something that brings genuine aliveness. It could sound like this:

"As of today, (insert date), I, (your name), ask for support in (your intention)...
May this ritual work for the highest good of all involved, and in alignment with the Divine plan."

  • Find a candle that matches your theme. This will become your ritual candle. Choose a color that feels symbolic for you, and bring matches or a lighter.
  • Optional: Create a sacred circle. You can mark the space where you’ll sit with stones, flowers, candles, or natural objects. Feel free to include runes, crystals, or other items you’d like to charge with your intention.

✨ The Ritual

  1. Enter your circle and light your candle.
  2. Take a few deep breaths and connect with the earth beneath you.
  3. Speak your gratitude for what has grown in your life.
  4. Read your intention aloud, anchoring your desire into the moment.
  5. Sit in silence, letting your body feel the fullness of the season—and your own readiness to receive.
  6. Blow out the candle with reverence, trusting the energy is set in motion.

You may also choose to bury your written intention, leave an offering of fruit or flowers to the land, or carry your ritual steps into your next few weeks of action.

🌕 A Final Blessing

Lughnasadh is a quiet celebration of life’s fullness. A reminder that effort becomes harvest, and that we’re allowed to feel proud of what we’ve cultivated. May this festival bring you clarity, nourishment, and the courage to name what you’re truly ready to receive next.

🌾 You are part of this cycle.
🌾 You are allowed to receive.
🌾 The harvest is here.

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About the Author
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Grethe Fremo, MSc.
Transformational Coach, Tantric Practitioner & Energy Healer

My passion is finding the best ways to "hack" the law of attraction for effortless manifesting.

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Following years of self-neglect, my mental and physical health pushed me to a breaking point. I knew things had to change. With the power of modalities like PSYCH-K® and the help of many amazing people, I learnt to put myself first and to be happy again.

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