Introduction

The world of energy healing can feel overwhelming, with many different tools and approaches available. Three modalities that often come up together are the Emotion Code, Body Code, and Belief Code. These systems, developed by Dr. Bradley Nelson and taught through Discover Healing, are part of the same family — yet each plays a unique role in helping you release blocks and step into greater freedom.

In this article, I’ll walk you through how they work, where they overlap, and why combining them can create powerful results.

What Is the Emotion Code?

The Emotion Code is the simplest and most accessible of the three. It focuses on identifying and releasing trapped negative emotional energies that become stuck in the body when emotions are not fully processed.

Examples of how it’s used:

• Clearing fear or doubt before starting a new job
• Releasing emotions contributing to physical pain
• Attracting love by releasing emotional blocks
• Dissolving the Heart-Wall, an energetic shield made of trapped emotions

👉 Learn more in my video: What Is the Emotion Code?
👉 Watch the Heart-Wall video

What Is the Body Code?

The Body Code is the overarching system — think of it as a “crystal ball in an app.” It’s structured like a mind map that helps practitioners use muscle testing to uncover the underlying reasons for imbalances.

The Body Code covers six main categories, including energy, circuits/systems, toxins, pathogens, misalignments, and nutrition/lifestyle. It can highlight:

• Physical systems (organs, bones, tissues)
• Energetic systems (chakras, meridians)
• Environmental or lifestyle imbalances

👉 Explore more in my video: The Body Code Explained

What Is the Belief Code?

The Belief Code dives into the subconscious mind. Instead of focusing on one belief, it maps out entire belief systems, visualised as belief trees — showing how core beliefs, root beliefs, and supporting beliefs work together as a system.

Examples of limiting beliefs that can be released:

• “I am not good enough.”
• “I am too sensitive.”
• “I can’t let anyone see my flaws.”

Once the negative system is cleared, the Belief Code allows you to install supportive beliefs that align with the life you want to create.

👉 Learn more in my video: The Belief Code Explained

How Do They Work Together?

• Emotion Code clears trapped emotions.
• Body Code clears all types of imbalances (emotional, physical, energetic).
• Belief Code clears entire subconscious belief systems.

Together, they form a holistic framework for healing that can transform both mind and body.

How to Get Started

✨ If you’re curious to explore these modalities for yourself:

• 📘 Learn the basics with the Immersion Path mini course (3 hours) — you’ll be able to release your own trapped emotions after completing it:
  https://discoverhealing.com/the-immersion-path/ref/grethe/
• 🎓 Get certified in the Emotion Code, Body Code, or Belief Code — and when you do, you’ll also receive a free Belief Code session with me as a thank you for using my referral link:
  https://discoverhealing.com/ref/grethe/

Final Thoughts

The Emotion Code, Body Code, and Belief Code each offer unique insights into the body and subconscious. Used together, they create a powerful system for healing, growth, and transformation.

Have questions about which modality is right for you? Send an email to grethe@coachgrethe.com or connect with me through Instagram, Facebook, or my website.

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