You are beautiful, you are sexy and your body is wonderful!
Why do I need to tell you this? And why is it hard for you to believe me?
Because diet culture has taught you all of your life what you should look like, what size you should be and what you should do in order to achieve that!
Time to call out the bullshit! In this course, we will share with you why and how to:
- Make peace with food
- Make peace with your body
- Reconnect with your body's signals
- Cope with your emotions with kindness
By implementing the principles of Intuitive Eating, we want you to feel good in your body, to love yourself unconditionally, and to feel good about yourself NOW - not just when you achieve some arbitrary weight or dress size. Because life is now. And you are too important to keep living by the lies of diet culture!
What you'll get:
- Online video course about how to implement the 10 principles of Intuitive Eating into your life
- Energy Healing & Guided Meditation Sessions
- Workbook to help you process the material
- Printable pdf with all slides
- Interactive access to the teacher to answer all of your questions and help you digest the material
- Pdf guide to replace sugar with healthy, delicious options
You're ready, aren't you? Sign up now to start this wonderful journey towards loving yourself to great health!